Blueberry and Coconut Breakfast Balls
If you’re struggling to get breakfast into your little ones, then we have conjured up the ultimate solution.
Our Delicious Blueberry & Coconut Breakfast Balls are kid approved and provide the perfect breakfast essentials to support growing bodies and energy production.
This recipe contains no added sugars not to mention any artificial colours, flavours or preservatives making them 100% natural! They’re so easy to make and you can easily switch around the ingredients to change up the flavour. For the base of our breakfast balls, we’ve used oats which provide an array of vitamins, minerals and most importantly fibre. Fibre is an important nutrient for kids as it is essential for proper functioning of the gut and promotes health bowels, most importantly these balls will help keep your kids fuller for longer. If you want these balls to be gluten free, you can simply swap the oats for quinoa flake or you can easily omit the oats altogether and use medjool dates instead, they are gluten free and provide a delicious caramel flavour.
For the fruit component, we’ve used frozen blueberries which also provide a delicious natural sweetness for these breakfast balls plus antioxidants and other necessary vitamins and minerals. You can easily use whatever frozen fruits you have available, frozen strawberries, raspberries or blackberries work perfectly thanks to the natural berry taste of our Greens Kidz.
Ingredients
1 cup (110g) Rolled Oats
1 cup (150g) Frozen Blueberries
1 tbsp Peanut or Almond butter
1/3 cup (25g) desiccated coconut (+ extra for coating)
2 serves (12g ) Morlife Greens Kidz powder
Method
Add oats, blueberries, Morlife’s Greens Kidz and nut butter to a food processor, mix until combined and until you have a thick paste.
Stir through the coconut.
Form into balls and roll in some more coconut.
Store in a airtight container in the fridge for 3 days.
